Navara Rice
1 Kg
Rs. 163.01
Sale price
Rs. 163.01
Regular price
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Navara Rice
Rs. 163.01
Sale price
Rs. 163.01
Regular price
Navara rice is an ancient, medicinal red rice variety native to Kerala, India, prized for its high fiber, antioxidant, and iron content. It is celebrated in Ayurveda for boosting immunity, managing blood sugar levels, supporting postpartum recovery, and aiding digestion without feeling heavy on the stomach.
Top Health Benefits
Aids Digestion: Its high dietary fiber content promotes smooth bowel movements, prevents constipation, and is gentle enough for infants and the elderly.
Regulates Blood Sugar: Navara rice has a low glycemic index, making it an excellent dietary addition for managing insulin levels and controlling diabetes.
Boosts Immunity and Energy: Packed with vitamins (especially B-complex) and complex carbs, it provides a steady, slow release of energy and supports the immune system.
Supports Muscle and Bone Health: The presence of essential minerals like calcium and magnesium aids in building strong bones and preventing conditions like arthritis and osteoporosis.
Heart-Friendly: It helps lower bad cholesterol (LDL) while improving cardiovascular health and lowering the risk of hypertension.