Chia Seeds
White / 100 Gms
Rs. 74.81
Sale price
Rs. 74.81
Regular price
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Chia Seeds
Rs. 74.81
Sale price
Rs. 74.81
Regular price
Chia seeds offer powerful health perks like improved digestion, better heart health and sustained energy, largely thanks to their high content of fiber, omega-3 fatty acids, and plant-based protein.
Key Health Benefits -
Boosts Digestion: High soluble and insoluble fiber content helps promote regular bowel movements and supports gut health.
Aids Weight Management: Soaked seeds expand and form a gel in your stomach, helping you feel full longer and curb cravings.
Supports Heart Health: Rich in alpha-linolenic acid (ALA), a plant-based omega-3 that helps reduce inflammation and balance cholesterol levels.
Regulates Blood Sugar: Slows down carbohydrate digestion, which helps stabilize blood glucose levels after meals.
Strengthens Bones: Packed with essential minerals like calcium, magnesium, and phosphorus.